We are all guilty of falling down a midnight rabbit hole of depressing news or flawless social media feeds. But what does it actually do to our nervous systems? Quite a lot, actually. Every distressing headline or too-perfect photo tells your body there is danger nearby, even though you are just lying safely in bed. …
Nigeria has confirmed an imported case of Ebola Bundibugyo virus disease in the Federal Capital Territory (FCT), with 44 contacts identified and being monitored. The case makes Nigeria the fifth country to detect the virus since an outbreak of the disease was declared in the Democratic Republic of the Congo (DRC) on May 15, 2026, …
For an 88-year-old woman, even simple movement had become difficult. For more than 25 years, she had lived with severe pain in both knees due to advanced osteoarthritis. Over the last three years, her mobility had deteriorated to the point that she became dependent on a wheelchair and needed her family’s assistance as she has …
Doctors at a Gurugram hospital have successfully treated a 32-year-old woman with a ruptured ectopic pregnancy alongside an ongoing pregnancy inside the uterus following in-vitro fertilisation (IVF), removing the ruptured fallopian tube while preserving the intrauterine pregnancy. The woman, who was 11 weeks pregnant, was diagnosed with heterotopic pregnancy, a rare condition in which an …
Menopause is commonly associated with hot flashes, irregular periods, mood changes and disturbed sleep. But the hormonal transition also affects body composition and metabolic health. Many women notice that their waistline starts increasing during midlife, sometimes even when the number on the weighing scale has not changed dramatically. One important reason is the decline in …
Two high-risk anatomical zones have been identified by AIIMS doctors to help reduce bleeding and prevent injury to vital organs during complex cancer surgery in women. Dr M D Ray, professor in the Department of Surgical Oncology at Dr BRA-IRCH, AIIMS Delhi, along with his team identified an area below the uterine vessels as the …
Menopause is a profound biological transition that marks the end of a woman’s reproductive years, but its physiological ripples extend far beyond hormonal shifts. One of the most critical yet under-recognised impacts of menopause is skeletal integrity. Often overshadowed by conversations about vasomotor symptoms like hot flushes or mood fluctuations, bone health is quietly challenged …
For India’s growing workforce of desk-based professionals, back pain, neck stiffness and aching joints are increasingly becoming part of the daily work routine. Long hours in front of screens, limited physical activity and poorly designed workstations can place sustained strain on the spine and supporting muscles. While these symptoms are often dismissed as a consequence …
Garba and Dandiya nights are some of the most energetic and action-packed nights of the year. Colourful attire, contagious music, and the vibrant atmosphere can make one lose track of time on the dance floor. While enjoying the festivities to one’s fullest is a top priority, keeping the body hydrated is equally important. Dancing, as …
After three hours of intense, high-energy garba during Navratri, midnight hunger hits with surprising intensity. Even if you enjoyed a hearty dinner before stepping out, the sheer physical exertion of continuous dancing leaves your body depleted, craving something comforting. However, an innocent yearning for comfort food can quickly spiral into a heavy midnight feast that …
